Footpaths Personal Development Programme

Do you suffer from depression, lack of motivation, anger, stress or panic attacks?

Have you found it difficult to get local help and support?

Here is a new local project offering a 12 week programme, supported by an increasing number of local businesses.

The Programme

The Footpaths Personal Development Programme provides a 12 week support plan offering personal development workshops, skills training and 1-2-1 sessions, based locally at Hardie Park in Stanford-le-Hope.

Who is it for?

We aim to provide candidates suffering mental health issues, depression and anxiety with an increased sense of well-being and access to counselling, advice and mentoring.

What will it do?

The programme will offer meaningful volunteer opportunities and an introduction to the various community groups at the park such as Men in Sheds and the Hardie Park Gardeners.

Wellbeing

Coping with Depression

Anger Management

Confidence Building

Dealing with Stress

Mindfulness

For more information call Shane on 07888 032698

Join the Programme