When:
May 7, 2019 @ 1:00 pm – June 25, 2019 @ 2:30 pm
2019-05-07T13:00:00+01:00
2019-06-25T14:30:00+01:00
Where:
Hardie Park
SS170PB
Cost:
£36 CONC. £55.20 FULL FEE
Contact:
ADULT EDUCATION
01375 372476

Run by Thurrock Adult Community College – Adult Education at Hardie Park

NEW 8 week course starting Tuesdays from 7th May 2019 1pm to 2.30pm Course Code: X2L09COM

If you are looking to: Relieve tension – Reduce stress – Enjoy the health benefits of doing gentle exercise from a seated position – Meet new friends – Learn mindfulness techniques.

Cost of course: £36 (benefit/65+ concession) £55.20 (full fee) or Free if receiving JSA/ESA No experience necessary.

Call 01375 372476 to enrol AND QUOTE COURSE CODE.  Booking necessary